• May 24, 2017 /  Healthy
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    How to Maintain Healthy Joints*

    Joints are where bones, connective tissue and cartilage all come together in your body to promote movement. Your joint support system is responsible for sustaining the area around muscles and bones, where they provide shock absorption and support your internal structure.

    There are many ways to encourage healthy joint function, like maintaining a healthy weight and enhancing your diet with well-established joint care supplements like Glucosamine, Chondroitin and MSM.*

    As one of the most scientifically studied joint health ingredients available today, Glucosamine is naturally found within the joints, making it the ideal supplement for supporting healthy joints and connective tissue.* Glucosamine comes in two forms, Hydrochloride, and Sulfate, and lubricates the joints to improve mobility and flexibility.* Chondroitin is a naturally occurring nutrient found in connective tissue; in supplement form, it helps revitalize cartilage and support the structural framework of joints.* MSM is a natural form of sulfur, one of the raw materials for collagenwhich plays a key role in promoting healthy connective tissue.* MSM also synergistically enhances the benefits of Glucosamine and Chondroitin to support healthy cartilage.*

    Maintaining a healthy weight for your height can help promote healthy joints and comfortable movement, since every extra pound you carry on your frame puts four times the stress on your knees.1

    The health of your joints goes hand in hand with enjoying comfortable, easy movement as you age. As of 2006, about 46 million Americans which is nearly 1 in 5 adults have cause for concern when it comes to healthy joint function.2 Additionally, women are more likely than men to have concerns about their joint health; and the likely culprit is wearing high heel shoes. Research shows that wearing shoes with a three-inch heel can put seven times the amount of stress on your joints than shoes with a one-inch heel. 3,4

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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  • May 24, 2017 /  Healthy
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    While our Supreme Court Justices debate the constitutionality of Obamacare, our country isn’t getting any healthier. It is important to remember that whether it passes or not, this healthcare law will not make us healthier as individuals or a country. This bill is about how much money healthcare costs and how to lower the cost of care. What we really need is a proactive approach to healthcare that makes us a healthier people and therefore helps us to save money on healthcare costs.

    One of the biggest reasons for individuals and families claiming bankruptcy is the cost of medical care. As is well documented, the cost of medical care is getting more expensive. In 2009, healthcare costs were 17.3% of our gross domestic product. By 2017, it is estimated that more than 21 cents of every dollar spent in this country will be on healthcare. On an individual level, healthcare costs an average of $1,500 more for an obese person than that of a person maintaining a healthy weight. If we have learned anything from families, it is that medical costs will bankrupt you as it overtakes your ability to cover other expenses. Eventually, medical costs will bankrupt the good old USA if we don’t do something about it.

    Fortunately, there is a major bright spot. Obesity, which is responsible for increasing a lot of risk factors for certain diseases is preventable in most cases. Approximately 80% of obesity related illnesses are preventable simply by diet and exercise and living a generally healthy lifestyle. Thus, if individuals learn how to make smarter health and fitness choices, we can start saving our healthcare dollars for those people who really need it. Those individuals whereby diet and exercise alone cannot help themselves. Thus lowering our overall healthcare expense.

    How does someone make the change for themselves? Get connected with an fitness or nutritional expert. Learn what works best for your body and lifestyle. In my utopian world, a site like NeighborhoodTrainer.com can help people realize that personal trainers, Pilates and yoga instructors, nutritionists, and health coaches are accessible anywhere and ready to work with people with all different types of issues and goals. Your success is their success. Now that is a much better way to spend money on healthcare and get an incredible return on your investment.

    Remember to see your doctor for a complete checkup before starting any physical fitness or weight training program,. A complete annual physical should be a part of everyones wellness plan. This simple visit to your doctor can help stave off chronic or serious health problems from developing. This is especially important if you will be working out when you are alone. If you are at risk for any health problems, you will want to know before you get started. Plus, this will give you a great picture of your current state of health so your can compare later on for results.

  • May 23, 2017 /  Healthy
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    You Can’t Expect People to Just Wander Into Your Office.

    The Health Care Industry today is just as competitive as any other business. Patients are becoming more savvy about their health care and have begun making choices on their own. Obviously they aren’t going to be too picky where they go if they are having a heart attack…they’ll let the paramedics decide…but when it comes to routine procedures they may have the option to choose where they go. How will they decide if they are going to choose your office or your competition’s? They will surely pick someplace with which they are familiar. Here is where direct-mail and promotional products come into play.

    How Do You Get Their Attention?

    It’s human nature to select someone or something because you are comfortable with it, right? That trait begins at infancy. Babies don’t like being held by strangers. Once that ‘stranger’ is around long enough and the baby sees him enough, he ceases being a stranger and the infant doesn’t fuss when he picks him up. It works the same way with adults. If a person is constantly being exposed to a business, whether they drive by it daily or see an advertisement or hear about it from an acquaintance, they begin to feel comfortable enough to patronize it. There have been many studies that confirm that phenomenon.

    The Nuts and Bolts

    A direct-mail campaign is an ideal way to familiarize hundreds or thousands of people with your facility. An ideal product is a mailer with a promotional refrigerator type magnet attached. The most popular product is called “magna-peel.” Do a Google search for magna-peel and look for a business that provides health care promotional products to see some examples. The recipient peels off the 3.5 X 4 inch magnet from the mailer. The magnet displays the business information as well as a calendar or other handy information. These magnets don’t get tossed in the trash like most conventional paper mailers. Instead they find their way to a prominent spot in the kitchen or workplace, where it is seen on a daily basis. The more people see it…the more comfortable they become with the business, remember?

    They Work!

    That’s the exact result you want, too. When it comes time for the person to pick a Health Care facility, they’re going to think of your office right away because is has been etched into their minds by the many times they have looked at that product on their refrigerator.

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    Robert is currently working for Lewis Promotion, a supplier of quality Health Care advertising and promotional products. Click here to view just a few of the many products available.

  • May 18, 2017 /  Healthy
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    Healthcare in India features a worldwide medical care system run by the constituent states and territories of India. The Structure expenses every state with “raising the level of nourishment and the quality lifestyle of its people and the enhancement of community wellness as among its main duties”.
    Healthcare Issues
    Malnutrition

    Malnutrition restricts the social and intellectual development of a child, reducing his educational achievement and income as an adult.These irreversible damages result in lower efficiency.
    High infant mortality rate

    Shortages of healthcare providers, insufficient intra-partum and baby health care, diarrheal illnesses and serious respiratory infections give rise to the high infant mortality rate.
    Diseases

    Diseases such as dengue fever, liver disease, tuberculosis, malaria and pneumonia continue to affect India due to increased resistance to drugs.
    Poor sanitation

    Open air defecation leads to the spread of diseases and lack of nutrition through parasitic and bacterial infections.
    Inadequate safe drinking water

    Insufficient maintenance of the environment around rivers, groundwater contamination, excessive arsenic and fluoride in drinking water pose a major risk to India’s health.
    Rural health

    Health issues confronted by rural people are different and many from severe malaria to uncontrolled diabetes, from a badly contaminated injure to cancer.

    There is a wide variety of preventive health care organisation in India, with many historiesandorganizational structures . Wockhardt Foundation () is one of them.

    Wockhardt Foundation ( ) offers correct health awareness for the foundation of a healthier society.

    free online health education in India

    As individuals take a larger role in managing their own medical health care, more consumers are independently seeking out health details on the Internet. Health professionals are also turning to the Internet to keep informed and interact with their patients. Given the number of healthcare data available on the Internet, the Wockhardt Foundation was created to promote excellent health resources online and to ensure that consumers and professionals are able to find reliable, quality information online.The Wockhardt Foundation is a non-partisan, non-profit organization dedicated to promoting quality health care resources on the Internet.

    For more details visit us at

  • May 18, 2017 /  Healthy
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    The healthcare reform bill has passed in the US Senate. However both the US House of Representatives and the US Senate bills have yet to address important details affecting patient care. Oversight concerning the determination of medical necessity as well as provider network inclusion issues have greatly affected medical reimbursement and patient access to care. Many insurance companies reimburse medical expenses based upon a determination of medical necessity by the carriers claims department. In the absence of external oversight or regulation, the insurance carrier is free to deny care solely based upon their on private internal review.

    Another key issue not addressed is how provider networks create financial barriers to care. Many insurance carriers reimburse medical expenses at lower rates or refuse reimbursements for out-of-network providers. Medical practitioners may also be excluded from insurance company networks for a variety of reasons. Practitioners may be required to limit medical procedures for patients and the number of office visits as a precondition for inclusion in the insurance network. Medical practitioners may also be required to accept lower rates of reimbursement for services provided to patients as another precondition to network inclusion. Some medical networks charge medical practitioners a fee for inclusion in networks.

    The patients right to choose their own medical practitioner is not federally guaranteed by law. Additionally, there is no guarantee an insurance company will pay for medical services and patients often have no way to determine what will be paid until after a claim is submitted and a response is generated the insurance companys claims department. The federal government seeks to mandate health insurance coverage for all US citizens yet has not stipulated that insurance companies must reimburse patients for medical expenses nor is there language to address oversight of the determination of medical necessity.

    The determination of reimbursements is often based on what is termed as usual and customary. Insurance companies have sole discretion over this aspect of reimbursement for general health insurance policies and may choose to exclude many procedures, office visits, and medical tests whether or not teams of doctors agree that such medical services are vital to the patients survival, recovery, or comfort.

    The US House of Representatives and the US Senate have not addressed these details which represent core issues affecting healthcare outcomes for patients. Until these unresolved issues are rectified, it is unclear whether or not US citizens with health insurance coverage will have adequate access to medical care.

  • May 14, 2017 /  Healthy
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    Eating healthy foods can help lengthen lifespans, decrease risk of chronic diseases and increase physical and mental well-being. Foods for healthy eating can be really delicious, and there are plenty of simple food recipes out there for a good, healthy diet. If you’ve got specific dietary condition, you should see a doctor for a healthy food list tailored to your needs. This healthy eating guide presumes no special dietary requirements.

    Try to match your calorific intake to the energy you use. While the odd exception won’t be problematic, you can’t eat Christmas recipes every day. Normally women use about 2000 calories a day and men use 2500.

    Healthy recipes use less saturated fats and more unsaturated fats. Roughly speaking, saturated fats are fairly solid at room temperature and unsaturated fats are liquid. Seeds and nuts are great for healthy nutrition party because they contain healthy oils: similarly oily fish can be a starting point for healthy, easy recipes.

    For a good healthy diet try to eat complete proteins. Animal proteins are usually complete, but also contain a lot of saturated fats which people keeping healthy foods diets should avoid. To get complete proteins from plant sources pair a grain (such as rice, wheat or oats) with a pulse (such as beans, lentils or chickpeas). A more comprehensive healthy food list for pairing can easily be found in an online or print healthy food guide. This combo is so good it’s used in simple food recipes around the world, like Jamaican rice ‘n’ beans and Indian dal with rice. There are Middle Eastern healthy, easy recipes combining wheat (in couscous, bulgur and bread) and chickpeas (e.g. houmous, falafel) which make great diet foods for healthy eating.

    A healthy foods diet avoids sugary foods and drinks. Even too much 100% fruit juice can be bad for you, because simple sugars are less healthy than carbohydrates like starch. Diet foods and healthy snacks tend to be low in sugar, so that can be a safer bet. Instead of processed foods, eat lots of fresh fruit and vegetables, which can be used in healthy, easy recipes from any good healthy food guide.

    It doesn’t matter how many meals you eat a day: this differs between cultures and time periods. However, consistency is important to avoid feeling hungry and if hungry between meals eat healthy snacks. Avoid missing breakfast too, because slow-release energy helps get you through work or school.

    Speaking of school, it can be hard keeping track of kids’ healthy nutrition. School dinners might not always use healthy recipes, but healthy kids’ snacks are out there. With a lunch-box and a healthy eating guide they’ll be eating healthy foods in no time.

  • May 11, 2017 /  Healthy
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    Social media is becoming an essential tool in public relations. Public relations practitioners use social media every day to publicize their clients and start two-way conversations. Blogger, Facebook, Flickr, LinkedIn, Twitter and YouTube are all important channels for social media. As a company or organization in the health industry, it may not seem important to be participating and interacting on social media. All too often healthcare practitioners dismiss social media as not being applicable to their industry. Why would someone want to follow a hospital on Twitter? Or be Facebook friends with a pharmaceutical company? There are in fact many reasons that audiences want to connect with those in the healthcare industry on social media platforms. Therefore, healthcare social media is becoming increasingly vital.

    In order to develop healthcare social media strategies, companies and organizations must first be present on social media platforms. This means setting up accounts for Blogger, Facebook, Flickr, LinkedIn, Twitter and YouTube. There may be some social media platforms that do not seem like the best fit for your company or organization. The best way to be certain is to see what your competitors are doing. If your main competitor has a YouTube channel then so should you. However, you may not want to rule out a platform for healthcare social media use, even if your competitors are not present on it. This could be an opportunity for you to gain a competitive advantage over your competitors. For example, maybe none of the hospitals in the area have a Facebook page. By creating one and using it effectively, you might be able to reach some audiences that are not being reached through other forms of social media.

    Once you have created accounts on all relevant social media platforms, your healthcare social media strategies can begin. Start communicating relevant information and your messages to your audiences and converse with other companies, organizations and individuals in the health industry. Social media is best used when it fosters two-way communication and reaches the most individuals. The health industry has various information that is increasingly important to disseminate out. Receiving this information could make a significant difference in someones life. These audiences are already using social media platforms for their daily lives, which is why it makes sense to connect with them on these healthcare social media platforms. Using all social media platforms to their full potential will increase communication and publicity for your company or organization in the health industry.

  • May 6, 2017 /  Healthy
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    Home health care services are optimal for taking care of the senior citizens who are sick or injured. From megacities it has been proven that senior citizens are healed better and homely environment that’s why home health care services are optimal for them as they get the medical care they require along with the home environment. Leaving your pants in the hands of unknown persons can be worrying that’s why you must hire a reliable home healthcare service company. Apart from the medical care senior citizens require someone to treat them well that’s why always hire a company who provides experienced nurses and medical staff. In many cases a patient requires a regular medication that’s why it is better to have someone who can take care of these.

    Senior citizens may require 24 x 7 cares that’s why hiring a nurse from a woman service company can be beneficial as they would take care of your loved ones even when you are not at home. Senior citizens feel better under the observation of a home healthcare service person as they have company so they do not feel alone and unsecure. Elders do not feel comfortable in the restricted surrounding of a hospital that’s why home care services are preferred for them but they cannot be an alternative for the medical care received in hospital. You can take services of a home health aide Richmond if you are unable to take care of your parents due to office work.Elders do feel comfortable under the supervision are famous not only treats them medically but also of accompanies them. In cases where the patient is suffering from a mental disease he should be treated by a skilled and experienced nurse who is trained to take care of these types of patients. Apart from medical prescriptions and care senior citizens also require adequate nutrition decided by a nutritionist that can be given to them by a nurse. The person who takes care of senior citizen helps them in various day to day tasks like shopping, cleaning and etc. Apart from these services they provide aide services, these services are aimed to speed up the recovery of patient. These caregivers help patients in performing various tasks like exercising and they also maintain medical records of the patient so that they can be consulted in case of emergency. These caregivers or nurses have to report a senior who monitors the health condition of the patient to make sure that a patient is having a speedy recovery.

    If you need help in taking care of your parents you can take services of ahome health aide Richmond company as they provide home healthcare services for senior citizens and patients.

    Reading the reviews provided by the author is one of the best ways to gain necessary information on Homehealth services richmond.

  • April 26, 2017 /  Healthy
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    DEARBORN, Mich. – Nov. 27, 2009 – Metro Home Health Care recently donated more than $2,400 to the Detroit Rescue Mission Ministries to benefit those in need this holiday season. The donation will feed more than 1,200 people served by the Detroit Rescue Mission Ministries.

    -Our donation goes to support the needs of those facing challenges in our community,- said Dr. Agustin V. Arbulu C., CEO, Metro Home Health Care. In appreciation for every referral Metro Home Health Care received from Oct. 15 through Nov. 23, the company earmarked a certain dollar amount to go toward the total donation. A leading provider of a full range of home health care services, Metro Home Health Care is committed to the health and wellness of its patients and the community at large.

    -At Metro Home Health Care, we are in the business of taking care of loved ones,- added Arbulu. -We wanted to take this further and provide support to our friends and neighbors struggling to make ends meet in our community.-

    While contributions to organizations like Detroit Rescue Mission Ministries are down 20 percent, the need has increased by 30 percent this year. -It is with the help of organizations like Metro Home Health Care that we are able to continue to provide much needed support and services,- said Aurine Moore, vice president of the Detroit Rescue Mission Ministries. -We are fortunate to have charitable people who are sensitive to the needs of so many in our community and put their compassion into positive action.”

    The Detroit Rescue Mission Ministries has been providing food, clothing, shelter and self help programs throughout Detroit and the surrounding suburban communities for 100 years.

    Metro Home Health Care was founded in 1976 and has established a long tradition of excellence in the home health care industry. It provides an integrated and holistic approach to patient care, remaining fully committed to its primary focus on the patients’ needs and well being. Its professional and support staff demonstrate commitment and low employee turnover, resulting in high patient satisfaction and improved patient recovery. Based in Dearborn with an office in Howell, Metro Home Health Care offers a full range of private duty care, skilled nursing and therapy options for individuals and families throughout mid and southeastern Michigan. For more information, call 800-462-5632, or visit www.metrohomehealthcare.com.

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  • April 21, 2017 /  Healthy
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    Too much of anything isnt good for you either. Not all type of food is nourishing. The basic types of foods you should be eating are vegetables, protein, and fruits. Stay away from fruits with lots of sugar. Also, you may get high cholesterol from not picking to eat properly and will cause roughen arteries, which may lead into heart attacks. Not only is it imperative that you watch what you eat but also how much are you eating of it. Anything in excessive is bad for you.

    Eating right is the first step to endure a healthy lifestyle. When you dont eat healthy you abstain from getting the appropriate nutrients. Eating properly allows you to gain energy and the strength your body needs. Remember youre what you eat. If you eat healthy you will feel healthy and if you eat unhealthy you will feel unhealthy. The key to eating right is to decide and believe that “You eat healthy”.

    Keep in mind its imperative you maintain a sensible diet. Eat from the four food groups. Eat the quantity youre supposed to. Also, exercise about 3 to 5 times a week. This will also help you stay healthy and get fit.

    You should always do yearly check up to see how your health is doing. If youre trying to lose weight make sure you consult a doctor and speak about a diet plan. Skipping meals is also not healthy. Youre only depriving your body from sufficient nutrients and you will only allow yourself to feel weak. Drink plenty of water. Keep your body hydrated at all times.

    Self-motivation is the key to achieve anything in life. The ability to encourage yourself effectively will help you to reach your goals better than ever before! If your goal is to lose weight, eat right, get fit, etc. Start with a vision. How do you see yourself in the next six months? Give yourself a deadline, write down a plan on how you are going to reach that goal, have the right attitude and reward yourself. These are the basics keys to achieve any goal in life. I leave you with this- having a goal is not enough to succeed, taking action is the key.