• August 31, 2016 /  Vitamin & Supplements
    health

    In order for the human body to function properly, it needs different types of foods and supplements. These foods include vitamins, carbohydrates and proteins. All these foods are vital for correct functioning of the body. That is why Solgar, has been committed to providing wholesome health through the use of their products since 1947. This company is recognized for providing quality health through Solgar vitamins, herbal remedies and minerals.

    There are many vitamins that are on offer from this company and they all deal with different aspects of the health of the human body. Some of the vitamins available include;- Vitamin A, Vitamin B which is a complex vitamin with the following falling under it; thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5) and cobalamin or vitamin B12. others that fall here are biotin, folic acid, choline and Inositol. Vitamin C, Vitamin D, Vitamin E, Vitamin K, Beta-Carotene.

    The above stated vitamins are extracted from pure natural sources and Solgar company’s scientists, lab technicians and nutritionists boost their effectiveness. Each particular vitamin is responsible for a specific nutritional additive to your body. You can view all the products and their specifications on Solgar online so as to identify the right choice for you. You can for example use carotene if you wish to boost the immunity of your body and reduce the chances of contacting the common body infections.

    Vitamin A on the other hand is responsible for night vision, growth of body cells as well as teeth and bone strength and development. In short, every set of vitamin supplement is suited for a particular condition from person to person. The packaging of the supplements and remedies is in handy packs and bottles, with express product identification and specifications on use.After 60 years of service to human well-being, the provision of the products is moving with the digital age even outside of Manhattan where the story all began. This is due to the expansion of the company’s network with companies like Solgar UK being responsible for distribution of the products and supplements in the United Kingdom. For your convenience, you are also able to buy Solgar Online and deliver within the shortest possible time.

    Public health and safety always takes a front seat during the extraction, research and the manufacture of these products. State of the art production and laboratories are run by a team of qualified and dedicated staff which accounts for the high standards that have been associated with Solgar for years.

  • August 31, 2016 /  Hospitals & Clinics
    health5

    Botox treatment is just right for sweating, an illness known as sweating. Hyperhidrosis can be extremely unpleasant and unpleasant and is a big issue for a lot of people. Botox treatment works to counteract sweating by preventing the release of acetylcholine, which triggers the sweating glands. Lasting for months at a time, Botox in Swansea is a safe and simple remedy to this unpleasant condition.It is clear that the benefits of Botox therapies treatment are being identified by whole new categories, with both females and men now experiencing the sleek skin and young overall look that Botox treatment therapies delivers. People no longer see Botox therapies treatment therapies as a embarrassing or discreet process and people now know that Botox therapies treatment therapies costs in Swansea are quite affordable and very affordable for those who want to look their best. Botox therapies treatments costs in Swansea are not so high that therapies are arranged for superstars.

    No issue how well we take care of our skin, lines happen and no one prefers them. Swansea is a very exciting town where spots to see and do. Botox therapies treatment is the most well-known sinew soothing solution which furthermore well known as Botulinum Toxins. It is a given confirmed truth that different personal may have different side effects. Whether you are fascinated to go through a Botox therapies treatment in derma product procedure, it is a essential to effectively select the offering expert.

    Botox therapies is a very protected therapy, with many problems associated with over therapy. With this in mind, always very careful at the individuals first therapy, and always organize a follow-up evaluation 2 several weeks later to see whether the result has been appropriate. For Botox Clinic in Swansea provided usually the option of crucial men and which are more obvious than simple choices and collections within the epidermis. The perfect effect softens and takes out collections, yet still abandons some natural overall look. Anti ageing therapy choices in these areas may be created by over active muscular improvements in the top part side collapsable the epidermis. As time marches forward these pleats get further and more unique. If more Botox therapy injections therapies photos is needed at this check out there is no included cost for the individual.

    This Botox therapy injections therapy unwinds these muscular tissues reducing the impressive choices that seem throughout these improvements. This Botox therapy injections therapy Type A is managed via a small link, where it works in an extremely average around the site of hypodermic hypodermic hypodermic injection. After a very simple technique, constant no more than ten minutes, with no recovery period, results might be seen between 7-10 days. Your visual doctor will assess whether you’ll need Botox therapy injections therapies pictures therapy ladies who are trying to remove choices and choices and choices and collections therapy or epidermis preservatives in your case.

  • August 30, 2016 /  Yoga & Meditations
    health11

    Thinking of starting yoga? Bet your body has been yearning for this for some time now. Everyone has their reasons for doing yoga; losing weight, release stress, maintaining good health both mind and body. Whatever your reason is for starting yoga, have fun with it. It is also important to know a few things before undertaking this new activity that will improve your health and here are some:

    It is all about you: Even if you are in a class of ten people, this is your time to discover your body and mind. It involves making somewhat awkward body movements, such as being upside down or curving your back! Let yourself go and just explore your inner strength.

    Notify your instructor if you need special attention: This is basically if you are pregnant, have terminal illnesses, injury or a condition that may be affected by the type of exercises that yoga involves. Yoga does not have a particular way of how it is done; there are different techniques and poses for different bodies. Therefore, your instructor will know what suits you best.

    Follow instructions: Some of the postures you will be required to do might be challenging, actually they are quite tough. You may find it easier to twist or modify the posture to be more comfortable, but this should be avoided because you are risking getting injury that could take a sometime to heel.

    Beware, it is addictive: Compared to other exercises, yoga is special. From the technique it uses to the several health benefits it has to your body, your body is left feeling incredible. This makes you want it even more and cannot afford to miss any session!

    Go on an empty stomach: It will almost be impossible for you to do yoga on a full tummy. Remember most of the time you will be stretching into postures, which can be very uncomfortable for you if your stomach is full. If you think you cannot make it till the end of the session, take a snack at least half an hour before the class; a light snack.

    Do not compete, enjoy! Have fun during yoga class, even if it may take some time to grasp those postures. Take one posture at a time and you can even practice it when you are idle, during your lunch break and before you sleep. You will be a pro in no time!

    We provide the best info about yoga teacher training in Goa and yoga retreats in Goa. For further details please visit the provided links.

  • August 30, 2016 /  Yoga & Meditations
    health10

    As we practice yoga poses we want to do also inversions. Most common inversions are the Headstand and the Shoulderstand. But there are not only those two poses which are the inverted asanas.

    Any posture in which the head is below the heart is called an inversion. Whether you stand on your head, bend forward or bend back, if your head is below your heart, you are performing an inversion.

    This also means that Downward Facing Dog, Standing Forward Bend and Fish pose are also inversions; although those poses are mild in comparison to a Headstand. The Camel pose can also be an inversion if you bend back far enough.

    Remember – inversions are not for everyone!

    Your intentions should be clear when you perform any yoga posture. If the risks may outweigh the benefits there is no logical reason why you should practice any pose which can harm you.

    Contraindications for practicing inversions:

    If you have any of the following conditions, please omit inversions or work with a qualified and experienced teacher who will never put you at risk and tried to modify your practice.

    Anyone who has high blood pressure, heart related problems, eye issues, neck problems, epilepsy, previous stroke or sinus problems should never practice Headstand or Shoulderstand, and omit other mild inversions or be adjusted by the yoga teacher.

    During any stage of pregnancy yoga should be practiced in a prenatal yoga classes specifically designed for that purpose or privately with a qualified pregnancy yoga teacher.

    During menstruation Headstand and Shoulderstand preferably should be omitted and other milder inversions should not be hold for long, but because of the controversy about the inversions during menstruation it is your personal choice. Let your body guide you.

    If you are a yoga teacher explain to your students why the inversions can be dangerous for them if they have any of the condition mentioned earlier.

    Why not stand on your head when you have pain in your neck or neck injury? What first thing will come to your mind as you there? Ouch … my neck! Can my small neck carry my whole weight as I am inverted?

    Most students put lots of weight on their head and neck instead of shoulders. Use your common sense and listen to your body. Intuition will never let you down.

    Why omit headstand if I have high blood pressure? Because the danger is when your blood pressure increase from 100/60 mm Hg while standing on your feet to 150/110 mm Hg or even higher when you go for headstand.

  • August 28, 2016 /  Hospitals & Clinics
    health5

    For many people, cosmetic surgery offers the means to enhance or eradicate features of their physical body that make them unhappy. This branch of medical science has grown in popularity due to a variety of factors, one of which is celebrity endorsements whilst the prevalent costs associated with this type of surgery have come down to levels which make it more affordable. One of the leading clinics in the UK, offering a complete range of cosmetic surgery procedures and treatments is the Cosmetic Surgery Clinic.

    The Cosmetic Surgery Clinic group offer a wide variety of treatments and procedures, which include injectable fillers such as Macrolane through to breast enlargement and other forms of augmentation and rejuvenation procedures. Established for over 15 years in the prestigious Harley Street, the main clinic is led by Dr Alan Kingdon, a cosmetic surgeon with over 30 years experience.

    One of the key features of the clinic and its customer care policy is the innovative YOUfirst philosophy which ensures excellent standards of care, and focuses on providing personal and impartial guidance, something the CSC are fully committed to.

    The treatments available cater for both men and women and as well as utilising the latest technology and advanced methods, the clinic staff also have a wealth of experience. Treatments include the full range of cosmetic procedures including cheek augmentation, lip enhancement, breast enlargement as well as the popular rhinoplasty. Nonsurgical treatments are also available which include dermal injectable fillers, such as Macrolane and a variety of skin rejuvenation and thread vein removal treatments. In keeping with their ethos of utilising the latest techniques, CSC keeps abreast of the latest advancements in surgical procedures which means that often, many of the cosmetic procedures performed at the clinic can actually be performed under local anaesthesia with sedation. This has obvious benefits to the client especially with reference to recovery times.

    This reputable clinic, governed by the Healthcare commission, provides the highest level of care and facilities. With several clinics located around the country, they undertake a variety of cosmetic procedures and ensure the very best pre and post-operative care, including 24-hour support, which is why they have justifiably become renowned and revered by many that have utilised the services.

    For further information visit

  • August 25, 2016 /  Healthy
    health15

    The warning today by the Health and Safety Executive that firms in the North Sea oil and gas industry must improve their safety records is timely.

    Although it was not in the North Sea, the disaster on the Deepwater Horizon platform in the Gulf of Mexico in which 11 workers died was a stark reminder of the need for constant vigilance over rig safety. Hazards are ever present offshore and workers on even the safest offshore rigs are susceptible to injuries and high rates of respiratory and cardiovascular disease.

    Remote specialist advice via videoconferencing improves the quality of offshore healthcare and reduces avoidable medical evacuations. A 50-mile medevac by helicopter can cost 5,000-10,000, so telemedicine with remote monitoring and diagnostic equipment is becoming the preferred option now that drilling rigs and oil platforms are equipped with Internet and satellite connections.

    Modern collaboration technology brings the specialist to the patient without the need to be transported onshore. With the help of video consultation and integration with medical diagnosis equipment, medical specialists can conduct remote consultations using state-of-the-art video communications. This allows them to make an accurate diagnosis with the aid of the nurse or emergency medical technician based offshore.

    On-the-spot diagnosis, not a replacement for healthcare professionals

    Transmission of crystal-clear images and perfect sound gives the doctor the sense of being in the same room as the patient – but only just. Technology cannot transmit sensory perceptions and cannot therefore replace healthcare professionals who physically attends to the patient; however, what it can do is extend the physicians judgement to the remote location and bring doctors and other medical specialists ‘into the room’ when required.

    Remote monitoring aid aboard offshore oil rigs

    The relentless pursuit for high safety standards is paramount; the challenge to improve safety will be even greater as HSE decision makers are looking to create a healthier and more productive workforce. Timely access to quality patient healthcare is becoming more logistically challenging and expensive, but visual collaboration and the integration with remote medical diagnosis equipment makes sense…. it’s as simple as that!

  • August 24, 2016 /  Medical & Therapy
    health14

    Testicular cancer radiation therapy makes use of high intensity x-rays or various other kinds of radiation for destroying the cancer cells present in the testicles of men. Normally, testicular cancer radiation therapy is given to the patients who have already undergone surgery. This is done to prevent the recurrence of testicular cancer in them. Sometimes testicular cancer radiation therapy might also be given to patients who are suffering from recurrence testicular cancer.

    The kind of radiation used for treating testicular cancer is known as external beam radiation which is produced form machines containing beams of high energy. This high energy beam is normally aimed toward the lymph nodes present in the pelvic or abdominal region. Testicular cancer radiation therapy dosage and the number of sittings would greatly depend on the stage of the disease and kind of testicular cancer. Most often testicular cancer radiation therapy is given to patients in their advanced stages of cancer.

    Patients who have undergone testicular cancer radiation therapy tend to feel a bit tired and weak. Some might experience nausea, diarrhea, and vomiting. These after effects of the radiation therapy treatments are temporary ones but some might even experience for a longer period of time. Long side effects can include even incidence of heart disease, infertility and even another cancer. Doctors or physicians suggest radiation therapy only for men who might not undergo chemotherapy and for elderly men who do not have any other choice.

    Out of the two types of testicular cancer seminoma types are found to respond well to radiation therapy than non seminoma cancer types. The red blood cells are the most affected by radiation therapy and hence it can lead to mild anemia. During radiation therapy the patients might not feel any discomfort. The patients are asked to lie on a cushioned table that is flat and the special x-ray beam would be directed on the affected region. The treatment is normally painless and spans to only few minutes. They can be very similar to the exposure to normal x-ray machines.

    The treatment can be divided as smaller size doses spanning from ten to fifteen minutes time each. Normally the treatment is given only once and also as an outpatient. Nearly fifteen to twenty visits might be required depending on the extent and spread of the disease. Men who have undergone testicular cancer radiation therapy are asked to wait for a minimum of one year and then conceive. This is advised in order to reduce the risk of the disease getting genetically transmitted to the child.

    Natural Remedies for Curing Cancer:

    There are certain natural remedies that offer a promising cure for cancer. Along with the natural remedies and a well-researched different diet pattern, a few simple adjustments to your lifestyle can make a huge difference to your efforts for prolonging the life for several years. You can increase your chances of surviving cancer now by trying these proven natural remedies discussed in

  • August 24, 2016 /  Vitamin & Supplements
    health11

    For pregnant women and all those who’d like to get pregnant, prenatal vitamins are highly important to support the formation of a new life. Vitamins and mineral supplements are necessary both before and during the pregnancy as such: thus, the folic acid intake should be twice larger than usual in the first trimester. Moreover, women who are planning to get pregnant should also administrate it in combination with calcium, iron and special prenatal vitamins recommended by the doctor. Though it is generally assumed that a woman will take all the vital elements from food, supplementation is often necessary particularly during the second and the third stages of pregnancy.

    The administration of prenatal vitamins is crucial and almost compulsory in the case of multiple pregnancies since the woman’s body makes strenuous effort to supply not just for one but for two or three babies. Blood tests are the best way to determine what type of prenatal vitamins are required, and we should probably mention here that vitamins are always used in combination with minerals. As a matter of fact, there is a close connection between the action of both types of substances. Calcium and phosphorus processing depends on vitamin C and D3, iron is related to the B complex and the examples could go on.

    In case you are taking other medications, you should tell the doctor before actually starting to take the prenatal vitamins since you may be exposed to some negative interactions. Furthermore, several blood tests will be required during various pregnancy stages to monitor the calcium, iron and vitamins level. However, taking prenatal vitamins is not always the guarantee that you will be getting enough essential substances to support your pregnancy. Hence, it is very important that you continue to take great care and develop a well-balanced diet.

    Prenatal vitamins are by no means a substitute for healthy eating: cheese, milk, vegetables, eggs and so on, should remain the most important source of nutrients for any pregnant woman. Make sure that you follow not only the doctor’s instructions but also the ones included on the prenatal vitamins package. Hence, you should know when to take the supplements: during meals, in between meals and so on, and the directions on the label will most certainly help you. Mention should be made that taken carelessly, prenatal vitamins can be harmful, which is why the doctor’s recommendation and constant monitoring is often a must.

    Muna wa Wanjiru Has Been Researching and Reporting on Vitamins for Years. For More Information on Prenatal vitamins, Visit His Site at PRENATAL VITAMINSI Will Also Highly Appreciate Your Views On Prenatal vitamins At My Blog here Prenatal Vitamins

  • August 24, 2016 /  Healthy
    health10

    Healthcare credentials matter for many professions. Sometimes it’s a matter of the school providing the right certification and membership training and sometimes a graduate must pass a professional exam. In some cases there is regular re-testing and mandatory skill upgrades.

    When you think about the immense responsibility that a healthcare professional has, this makes a great deal of sense. Firstly, healthcare workers are in a position of trust. People are predisposed to believe people who work in medicine and health and see them as authority figures. Healthcare workers deal with people in a state of vulnerability, either those who don’t have all their facilities or who are immobilized or in pain, or simply in the intimacy of a patient’s home in the case of a nurse or a personal support worker. For these reasons, training from nursing through to pharmaceutical courses will also include an ethics component.

    Teaching ethics isn’t just about the simple concepts of right from wrong. It’s also hard questions, for example when to notify patients about a diagnosis, who is privy to confidential patient information and what to do where the patient may have been involved in criminal activity or is a victim of abuse. Sometimes ethical questions may involve choices like whether or not to administer a treatment that could extend a patient’s life but increase suffering. This is one of the reasons why the CRNE exam is constructed using input from working nurses and will have realistic case studies as examples.

    Professional accreditation also makes sure that the healthcare worker has skills that are up to date. New medical research is occurring constantly. Treatments that were used in the past may be deemed ineffective or even actively harmful, while dosages and administration methods are being carefully refined. Pharmaceutical courses are expected to be current and be structured to train students the most modern practices. Courses taught several decades ago could hardly be expected to predict the plethora of drugs that are available today. In the past, antibiotics were constantly over prescribed, but modern know-how teaches us that this can be actively harmful to collective health or even the safety of the patient.

    Another trend that encourages accreditation is increasing regulation and the legal due diligence to prevent litigation. Much like a restaurant will make sure it has qualified staff with a food safety certificate, medical facilities will hire staff that can prove they have a solid background. Professional organizations help compliance with regulations and care standards. For example, there is little oversight on who may call themselves a nurse, but a registered nurse, the kind that can work semi-autonomously in providing healthcare, must pass a national CRNE exam.

    Visit Academy of Applied Pharmaceutical Sciences (AAPS) Inc. for more information on credentials like a food safety certificate.

  • August 24, 2016 /  Healthy
    health

    If you want to be healthy, and I assume you do, then I have four words for you. Diet, exercise, hydration, and sleep. Without all of them in good working order, you will not be any healthier than a car that has plenty of fluids, except is oil. That car will not last, just like your body will not last.

    They say you are what you eat, and there is some truth to that. If you eat poorly, you will have poor health. But more than that, even if you get plenty of exercise, drink lots of water, and get adequate rest, if your diet is poor, so will be your health. A healthy diet includes all food groups in the correct proportions. Your diet should consist of roughly protein, fruits, vegetables, and carbs. This is a simpler way than the food pyramid, food plate, or whatever they use these days.

    To be healthy you also need to get enough exercise. The best combination is 3 cardio days per week, and 3 weightlifting days. And not just any exercise will do. I see guys at the gym all the time lifting weights, but never getting bigger muscles, women on the treadmills, never getting thinner, and one toothpick woman who never gets stronger. The reason is that the guys never push themselves by doing heavy weight or hard lifts, the fat women never go faster than a brisk walk, and the toothpick lady never lifts more than about 5lbs. You have to make it burn and keep getting better, stronger, and faster.

    Your body is made mostly of water. 70% of you is H20, so you can imagine that drinking lots of it is kind of important. It turns out that it is, and that you will be much healthier with plenty of it. Almost every chemical reaction your body goes through to keep you alive and moving takes place in or with water and it wouldn’t happen without it. Getting enough can be tough though. The best rule to follow is to take 3-4 swallows of water every time you use the bathroom and drink plenty during and after workouts.

    Lastly is sleep. This is the time your body repairs itself and gets ready for another day. If you don’t get enough, you don’t repair properly and consequences will follow. Don’t drink caffeine much either, because it will cause you to feel energetic when you are not. So it you are tired all the time and feel like you need a boost, try sleeping more instead of coffee. If you do, you will be a more healthy person.